Author: Yusuf Joshua

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period.  Studies have shown immediate health benefits and significantly improved physical and mental well-being. These gains include weight management, blood cell regeneration, improved heart functions, and vascular well-being. Ramadan fasting certainly helps a Muslim faithful keep fit and healthy, and below are some associated health benefits. Improve Detoxification and Cardio-vascular functions Abstaining from eating and drinking for more than eight hours a day for 29 days is a great way to cleanse the human body and detoxify it from toxins. Fasting helps…

Olawande Meyungbo is a creative and results-driven Brand/Product Marketing professional with over eight years of experience collaborating with diverse specialists to plan, build, launch, and manage best-in-class campaigns and other marketing initiatives. With a strong foundation in brand management, marketing strategy, and data-driven decision-making, Olawande has successfully maximized product and brand marketing performance across multiple touchpoints. Known for executing impactful marketing campaigns, increasing brand awareness, and driving conversions, Olawande has consistently delivered results that align with strategic corporate objectives. Currently serving as the Media & Equity Manager at Promasidor Nigeria Limited, Olawande leads the development and execution of marketing communications…